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Recipes
veg
Fruits Oats Meal Bowl
By Abhishake bhagat
⏳ Prep Time: 45 minute
31 Jan 2022
2022-01-31T15:02:44.000Z
4.41
Nutritional Overview
Calories
441 kcal
Protein
17 gm
Carbs
46 gm
Fats
21 gm
Ingredients
Milk 300 ml
oats 30 gram
nuts 10 gram
kiwi . strawberry
strawberry
chia seeds
Method
Step 1
Boiled the overnight oats till it become soft and extract the whole water and keep it overnight
Step 2
Boiled milk ml and mix oats , chia seeds and mix well
Step 3
make small pieces of Nuts and add them in the mixture . portion the oats in a bowl and top the mixture with strawberry and kiwi
Veg
🌿✨ TOFU–FLAX PROTEIN POWER PARATHA Crispy edges • Soft centre • Protein + fibre packed 💚 wholesome twist on the everyday paratha, loaded with tofu, carrot, flaxseed and whole wheat.
eggetarian
Oats, berries, avocados, eggs - 500 cal 23gm high protein low carb breakfast
Veg
