Recipes
veg
Defatted Soya Chocolate Lassi
By sheetal aggarwal
⏳ Prep Time: 5 minute
03 Sep 2021
2021-09-03T08:09:55.000Z
1.85
Nutritional Overview
Calories
185 kcal
Protein
18 gm
Carbs
17 gm
Fats
5 gm
Ingredients
Curd 100g
Defatted Soya Flour or Soya Chunks Powder 25g
Chocolate Powder 10g
Low calorie sweetner 5g
Water as per consistency
Method
Step 1
) Put all the ingredients one by one in a blender jar with little water and blend.
Step 2
) Now add water as per your desired consistency and blend once again .
Step 3
) Transfer it to a serving glass. Your defatted soya chocolate lassi is ready.
Step 4
) You can also add ice cubes in the blender to make chilled lassi.
Step 5
Tips: ) You can grind soya chunks finely and sieve them instead of defatted soya flour. ) You can replace chocolate powder with chocolate flavoured whey to increase the protein content.
