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Recipes

vegan

Defatted Soya Chaas

⏳ Prep Time: 5 minute

26 Apr 2022

1.52

Defatted Soya Chaas

Nutritional Overview

Calories


152 kcal

Protein


16 gm

Carbs


13 gm

Fats


4 gm

Ingredients

Defatted soya flour 25 gms

curd 100 gm

water 1/2 cup or as per consistency

4-5 mint leaves

2-3 ice cubes

salt as per taste jeera powder fine 1/2 teaspoon black salt 1/4 teaspoon chaat masala 1/4 teaspoon

Method

Step 1

Add curd, defatted soya flour along with ice and all the spices in a blender jar and blend it into a even drink. You can control the consistency by adding additional ice or water. Transfer the contents in a serving glass and garnish with fresh mint leaves.

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