Recipes
veg
Dahi Soya Crunch
By Dr Rati Kedia
⏳ Prep Time: 15 minute
11 Jan 2026
2026-01-11T09:16:47.000Z
1.72
Nutritional Overview
Calories
172 kcal
Protein
14 gm
Carbs
11 gm
Fats
8 gm
Ingredients
Soya chunks 20gms
Curd 100gms
Ghee 5gms
Salt, red pepper, cumin powder, onion, tomato, green chutney
Method
Step 1
Dry roast soya chunks in ghee for – minutes until crispy. Add salt & Maggi masala and mix well. Switch off the flame, add curd, then mix in onion, tomato, green chutney & spices of choice. Eat immediately to enjoy the crunch 😋
