• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

eggetarian

Chocolate Banana Mug Cake

⏳ Prep Time: 5 minute

27 Sep 2021

3.18

Chocolate Banana Mug Cake

Nutritional Overview

Calories


318.4 kcal

Protein


38.9 gm

Carbs


14.6 gm

Fats


11.6 gm

Ingredients

1 scoop chocolate whey protein

60 gms ripe banana

2 whole eggs

5 gms cocoa powder

2 gms butter

Stevia

Method

Step 1

Mash the banana until it turns into puree

Step 2

Add whole eggs in it and whisk it till both of them have mixed

Step 3

Add the whey and cocoa and mix it well

Step 4

Add stevia or any kind of sweetener you want according to your taste

Step 5

Grease a cup with gms of butter then add the batter into the cup

Step 6

Pop it into a microven for - secs.

Step 7

And its done, top it of with nuts or peanut butter if it fits your macros

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!