• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Blueberry Oatmeal

⏳ Prep Time: 5 minute

01 Dec 2023

3.61

Blueberry Oatmeal

Nutritional Overview

Calories


361.2 kcal

Protein


10.4 gm

Carbs


50.2 gm

Fats


13.2 gm

Ingredients

Oats -30g

Milk -100ml

Fresh blueberries- 100g

Almond- 10g

Chia seeds- 3g

Cinnamon powder- 0.5 tsp

Honey- 1tsp

Sweetener- as per taste

Method

Step 1

In a saucepan or pot, add milk, oats and fresh blueberries and bring it to boil and let it simmer for about - minutes. Smash blueberries with the help of spatula or spoon and mix all well. Add sweetener and mix again.

Step 2

Pour it in a bowl and top it with fresh blueberries, chopped almonds, chia seeds, a dash of cinnamon and a tsp of drizzle of honey or maple syrup. Enjoy🫶❤️

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!