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Recipes

vegan

Amla Beetroot carrot juice

⏳ Prep Time: 10 minute

24 Jul 2025

0.58

Amla Beetroot carrot juice

Nutritional Overview

Calories


57.6 kcal

Protein


1.5 gm

Carbs


12 gm

Fats


0.4 gm

Ingredients

Amla -1 small -25 g

Beet root-50 g

Carrot-50 g

Ginger- small piece

Black salt

Water

Method

Step 1

Clean and chop carrot , beet root and ginger ( remove skin if necessary) Clean and deseed Amla

Step 2

Add chopped amla, beetroot, carrot, and ginger to a blender.

Step 3

Add a dash of black salt .

Step 4

Add water and blend well.

Step 5

Strain the juice using a muslin cloth or sieve if smoother texture is preferred.

Step 6

Drink fresh preferably, you can store it in glass jar in refrigerator for one day

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