Nutrition facts
nonveg
Hamburger or hot dog buns whole wheat
By FITTR
Nutrition facts
Serving size
100 gm
Amount Per Serving
Calories
269 Kcal
% Daily Value*
Total Fats
4.38 gm
Saturated Fat
0.92 gm
Trans
0.02 gm
Unsaturated
1.78 gm
Monounsaturated
0.72 gm
Sodium
477 mg
Cholesterol
0 gm
Total Carbohydrate
44.93 gm
Dietary Fibre
6.1 gm
Total Sugars
5.92 gm
Protein
12.38 gm
Vitamin A
108.89 mg
Vitamin C
1.3 mg
Calcium
198 mg
Iron
2.42 mg
Potassium
242 mg
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
