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Akarna-Dhanura-asana – The Shooting Bow Pose

Alternate Leg Hand Balance/ Dandayamana Bharmanasana

Anjaneya-asana – The Salutation Pose

Ardha Chandrasana Prep/ The Half Moon Pose Prep

Ardha Matsyendrasana/ Half Lord of The Fish Pose

Ardha Padma Paschimottanasana/Half Bound Lotus Forward Fold

Astavakrasana/ Eight Angle Pose

Baddha hasta Halasana (Half Lotus in Halasana)

Baddha Hasta Uttanasana / Dangling Pose

Bakasana (Crow Pose)

Benu bird pose / Benvasana

Bhadrasana/ Gracious Pose

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