Personalized fitness & nutrition consultation tailor-made for beginners—including diet plans, training programs, and weekly 1-on-1 guidance.

Plans designed only for you

Your coach will set up in-depth weekly calls with you according to your schedule and discuss your progress. Your coach will guide you with course corrections as needed.

Accountability and Progress Tracking

Your coach is always just a phone call or message away (Sundays closed).

Continuous Support

In the unfortunate event of an eligible enrolled client’s death due to Cardiovascular Diseases (CVDs), the nominated beneficiary is eligible for compensation. All existing clients who have completed a minimum of 6 month period in a row and continue to stay active are eligible. Check T&C for details.

FITTR CVD Compensation Policy

12 week

1:1 personalised coaching,Diet & workout plan support for package duration,Hands-on guidance & weekly monitoring,Your coach is just a phone call or message away (Sundays closed)

Now you can FREEZE your membership for up to 14 Days

Pause and unpause membership

Two guaranteed video consultations per month with your Coach

Video Consultation

Free medical check-up (containing 90+ tests) conducted in the trusted labs of Healthians. (Only for users residing in India and where Healthians is serviceable). You will receive your Healthians code 30 days after enrolment on your registered mail id.

Free Medical Checkup

24 week

52 week

Transformation Plan

Personalized fitness & nutrition consultation for 2 people—including diet plans, training programs, and weekly guidance.

Free medical check-up (containing 90+ tests) for the primary user conducted in the trusted labs of Healthians (Only for users residing in India and where Healthians is serviceable). You will receive your Healthians code 30 days after enrolment on your registered mail id.

Partner Transformation Plan

Personalised fitness & nutrition consultation tailor-made for beginners—including diet plans, training programs, and weekly 1-on-1 guidance.

Your coach will set up in-depth weekly calls according to your schedule to discuss your progress. Changes in your plans will be made as needed.

Three guaranteed video consultations with your Coach during the plan duration

Don't let PCOS rule your life! Your coach is always there to help you

Two medical tests with PCOD parameters conducted through a trusted lab. 1 test at the beginning and 1 at the end of your plan. First test code will be given within 10-15 days of the start of the plan and Second test code will be given 10-15 days before plan expiry. 

In the unfortunate event of an eligible enrolled client's death due to Cardiovascular Diseases (CVDs), the nominated beneficiary is eligible for compensation. All existing clients who have completed a minimum of 6 month period in a row and continue to stay active are eligible. Check T&C for details.

Six guaranteed video consultations with your Coach during the plan duration

Two extensive medical tests conducted through a trusted lab. 1 test at the beginning and 1 at the end of your plan. First test code will be given within 10-15 days of the start of the plan and Second test code will be given 10-15 days before plan expiry. 

12 guaranteed video consultations with your Coach during the plan duration

PCOS management

Your coach has one goal: to help you manage and reverse your thyroid symptoms

Two medical tests conducted with Thyroid parameters through a trusted lab. 1 test at the beginning and 1 at the end of your plan. First test code will be given within 10-15 days of the start of the plan and Second test code will be given 10-15 days before plan expiry. 

Thyroid control

Your coach has one goal: to help you get off your diabetes medication!

Two medical tests with Diabetes parameters conducted through a trusted lab. 1 test at the beginning and 1 at the end of your plan. First test code will be given within 10-15 days of the start of the plan and Second test code will be given 10-15 days before plan expiry. 

Diabetes Lifestyle Management Plan

Yogi who loves weights 
I believe ""Everything is in your head and the day you decide you want to achieve something, nothing can stop you "". 
Fitness for me is not just a short term goal but a lifestyle which has potential to change your life . With the knowledge I have acquired ,i want to help you guys reach your Fitness goal. I am also certified in yoga and have done RYT 500 hours training and also 200 hours in Kundalini Yoga.
I will be your friend in this journey and will help you, motivate you to become a more Fittr version of yourself
"

Anusuya Sengupta

foundation

expert exam

C519A71E-CD81-4197-94A2-EAA9B8876AB1

Diet and lifestyle during pregnancy 

Animal Flow L1

Kundalini Teacher training 200 hours

TEAM - ANUSUYA

Anusuya Sengupta, an exceptional coach, has helped clients with various medical conditions, including PCOS, diabetes, and weight management.  Clients praise her exceptional guidance, patience, and understanding, which have enabled them to achieve their fitness goals and improve their overall health.  Her holistic approach, tailored plans, and continuous support have led to positive outcomes, such as weight loss, better blood pressure control, and hormonal balance.

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