This was my second time enrolling the program with Viraj and yet again loved my experience. His insights on mindfulness and lifestyle really helped in maintaining a sustainable lifestyle. I was scared to cheat during my program :p Love the process and the progress.. Thanks Viraj :)

Working with Viraj for my transformation was a life changing experience! He made it so comfortable right from the get go and also throughout the ~1 yr journey. He always listened very well to understand my improvement areas and provide suggestions to hit the short term milestones we set. He curated a perfect plan every week to see consistent progress toward our long term goal. His knowledge and experience about physical and mental well being is impeccable. He always made effort to connect with me well and was very supportive to push “us” through to the next step! Right now I am in the best shape of my life - my lowest weight and lowest body fat %. The learnings I had from him about being in shape changed the way I look at my food habits and exercise routines. He taught me how to enjoy all the food I like (even ice cream, cakes, chocolates etc.) and still be healthy! Honestly through this experience I found a great friend! Thanks Viraj for everything bud! Cheers to all the great stuff you do for everyone you work with!! Keep rocking!!

Viraj, surprising how less Time did it take for him from becoming a coach to a constant motivator. Once you enroll under him, you realise what accountability is and how you and only you are responsible for your fitness. If you are clear with your goals, then enrolling under him would be second to no decisions you had taken in your life. From de-loading weeks to the weeks when you hit your PR, he’s gonna be there for you. Now matter how much time you’ve been into fitness. You are gonna learn something every week for sure.

I have been into strength training since couple of years. Post delivery when I resumed my fitness journey I chose Viraj as my coach. My husband and I both were enrolled with him. Needless to say he is an amazing coach. This time I learnt a lot about muscle building and eating right from him. He made us understand the concept of eating in moderation. When I hit a plateau he monitored my weight and exercises daily. More than that he motivated me to get up and do exercise and he never gave up on me neither he let me gave up on myself. There were times when I would get busy and forget to send weekly measurements to him but he never missed to keep track and reminding me. Fitness is a life style not a 12 or 24 weeks goal and he has taught us how to carry that lifestyle lifelong.