"Hi there! I am Varuna Kothari, a FITTR coach specializing in strength and conditioning and yoga. I believe in leading a healthy lifestyle and have been practicing fitness and yoga for over 25 years. My mother, who was my first mentor, introduced me to yoga when I was just 10 years old and it has been a daily practice for me ever since. 
To me, fitness is about leading a disciplined lifestyle, having a healthy mind and a positive attitude towards the body and life. My own pregnancy deepened my interest in fitness and yoga, and I strive to bust the myths about what can and can't be done during pregnancy. 
As a yoga practitioner, my goal is to help others live a healthy lifestyle through yoga. Yoga is not just a workout, it's a way of life that promotes both physical and mental health for people of all ages. 
If you're interested in incorporating yoga into your routine, please don't hesitate to contact me. If a desired slot is not available, feel free to call or message me to discuss alternative options."

Varuna Kothari

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Strength and Conditioning

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Varuna Kothari

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