I have lost 16 kg, transforming from 80 kg to 64 kg, while also gaining control over my IBS, acid reflux, and gastric issues. This was made possible through Supreet’s structured and detailed diet plan combined with home-based workouts. Her approach to fitness—focused on consistency, patience, and sustainable progress—has helped me achieve the best version of myself. Even now, I continue my journey with her guidance. Whenever I felt low or faced setbacks due to gastric issues or other challenges, Supreet kept me motivated, adjusting the plan as needed and reminding me that we were working toward the best results. I’m incredibly happy with her program and the steady progress I’ve made, and I’m excited to continue striving for even greater goals with her support.

“At 66, with diabetes and hypertension, I lost 10 kg in just three months—without feeling hungry or stepping into a gym!” At 66, I was already managing diabetes and hypertension with medication despite being active and trying to eat healthy. Yet, my weight kept increasing. I knew I needed a change, so I joined Supreet’s program with the goal of losing weight, reducing body fat, and improving my overall health and fitness. Thanks to Supreet’s guidance, I followed a structured plan of quantified nutrition using regular home-cooked meals. She also incorporated simple, home-based workouts and a daily step target into my routine. Over the last three months, I’ve lost 10 kg without ever feeling hungry. This structured approach to nutrition and fitness has helped me achieve my goals and feel healthier and more confident than ever.

Supreet helped both my wife and I lose 10+ pounds each in just three months. My wife, who was postpartum, particularly benefited from the customized diet and workout plan that was both convenient/effective and tailored to our specific needs which made it easy to stick to. Her consistent follow-ups and support kept us motivated Would highly recommend Supreet to anyone seeking supportive and knowledgeable fitness coach!

Supreet is an excellent fitness coach. She helped me for the past 3 months with my fat loss journey. I am really glad that I enrolled with her. I joined in mid September and I have lost somewhere around 6kg postpartum weight. This is my mid-way transformation. She shared very easy diet plans and exercise plans which is easy to follow and adapt in your daily life. She always motivates to do more better. I will give her ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Thank u Supreet for your continued support and love ❤️❤️