I am very thankful to my wonderful FITTR coach Sindhu Prakash for giving me a well balanced, simple, sustainable diet and fitness plan that helped me enjoy my fitness journey. Sindhu is very patient, knowledgeable, professional, friendly, compassionate coach who understood my weight loss issues. Sindhu helped me to understand to focus on the process, routine, consistency, building habits and not just the number. I lost 15 kgs so far under Sindhu coaching and my journey still continues. Thank you so much Sindhu!! You are amazing!!

I recently had the pleasure of working with an incredible nutrition coach Sindhu, and I can’t recommend her enough! Over the past three months, I lost 14 pounds, and the experience has been transformative. From our first session, it was clear that she was genuinely invested in my success. She took the time to understand my lifestyle, preferences, and goals, tailoring a nutrition plan that felt sustainable and enjoyable rather than restrictive. The regular check-ins were a game-changer, helping me stay accountable and focused. She celebrated my progress, no matter how small, which kept my spirits high during challenging weeks. Her positive attitude and expertise made the process enjoyable. Overall, I’m thrilled with the results and the knowledge I’ve gained. If you’re looking for a supportive, knowledgeable, and inspiring nutrition coach, look no further. This experience has truly changed my life for the better!

Sindhu has been a source of strength and inspiration for me in this weight loss journey. The fact that she doesn’t give up on me no matter what keeps me motivated and moving forward. She is very understanding and knowledgeable.I have a long way to go in this journey but I’m sure I will get there with her guidance without fail.

I am incredibly grateful to my coach Sindhu, who has been supportive from the start and continues to motivate me on my fitness journey. Sindhu has made me more mindful of my dietary choices and has encouraged me to work out regularly, something I had never done before joining FITTR. I didn't realize I had Diastasis Recti until my coach identified it, and she quickly tailored my exercises to address this condition. As a result, I've seen significant improvements in my abdominal area. My initial goal was to reduce belly fat, and the Diastasis Recti exercises combined with the diet plan crafted by my coach have been highly effective. Even when I faced health challenges, my coach remained patient and supportive. This lifestyle change has also improved my sleep routine and boosted my overall confidence. I've started going to the gym regularly, exploring various exercises and group classes, and I've even taken up swimming. My coach encouraged me to step out of my comfort zone and try new things. Today, I feel happy, healthy, energetic, and confident.