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25
I started my journey with shikha around 31st may with 75kgs and as of now today on 21 st june i am already down with 5 kgs ... I am a chartered accountant by profession and i have a hectic lifestyle which involves mono desk job and travel of daily 25 kms back and forth in such a life style it gets very difficult to achieve weight loss and see results in your body...constant sitting job with exhausting mental health but with shikha ji it was all possible and i am really looking ahead to achieve my ideal goal very soon She is very particular about my diet my workout mental health she keeps a check with my weekly transformation and measurements Steps and daily food intake Really happy with my journey with shikha so far and looking ahead for more fruitful results and goals!!!'🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
I started my journey with shikha around 31st may with 75kgs and as of now today on 21 st june i am already down with 5 kgs ... I have a hectic lifestyle which involves mono desk job and travel of daily 25 kms back and forth in such a life style it gets very difficult to achieve weight loss and see results in your body...but with shikha ji it was all possible and i am really looking ahead to achieve my ideal goal very soon She is very particular about my diet my workout mental health she keeps a check with my weekly transformation and measurements Steps and daily food intake Really happy with my journey with shikha so far and looking ahead for more fruitful results and goals!!!'🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
I enrolled under shikha when I was half way into my transformation because initial phase was simple but then I lost the hang of doing it by myself. It's been more than 3 months with her. Shikha has been understanding and strict right from the beginning. She is not here for a strole but for the run. The accountability, consistent follow ups, regular check ins, that much needed scoldings and readiness to understand and listen to problems and give solution is something she does well. I am a surgeon and want to stand for myself and others and be able to do everything effortlessly. I could bearly get 3-4k step count. Now with her constant push I manage 6-8k. She has given me a wholesome diet where i don't compromise on calories or taste, keeps me satiated with the busy schedule and a training schedule that seems doable. I developed some health issues , but she worked around it and let me get back to my routine. Since I started with her my HbA1c dropped from 5.4 to 4.7 Total cholesterol dropped from 141 to 104 I look forward to our journey together and hope to get on to the ICN stage too. Cheers.
Been few weeks with Shikha and i feel so good about the my plan .. The diet and workout is on point and she encourages to achieve my goals... can already feel the difference with balanced nutrition. Shikha is proficient with her knowledge and an excellent coach. She consistently track my updates and make sure I am following correct path. Thanks Shikha for your guidance ❤️
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