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I had tried weight loss multiple times and failed in the past 14-1/ yrs. However this time, thanks to Sekhar Vedala who is a fantastic coach and whose constant support, encouragement and Scientific & gradual approach to weight loss has helped me overcome my indiscipline w.r.t diet and exercise making the current weight loss journey an enjoyable experience. Sekhar is very knowledgeable on Nutrition and Fitness. Having done weight loss and built a great physique himself despite his demanding work schedule demonstrates his commitment for being fit and an inspiration to people like me to pursue a fitness routine. I started my journey mid-sep 24 with Sekhar after seeing his transformation photo on fittr. Being in my 40s, I was looking for someone like Sekhar who could understand my challenges and recommend Diet, Workout plan and posture correction exercises. He has given me a perfect diet plan which is convenient and easy to maintain with adequate calorie intake for me to not feel any fatigue. Sekhar's exercise recommendations as well is very good and easy to follow. He is a very friendly and approachable coach with a lot of nuggets and encouragement to help one to stay on track in our Journey. I highly recommend him for anyone looking for a great and an all-round fitness coach.
I just want to give a huge shoutout to Sekhar, who has honestly become more like a great friend than just a coach. From day one, he pushed me to reach goals and made every connect fun and always knew how to keep me motivated which I needed it the most. You’ve also helped me change my whole mindset around fitness and health. You made this journey feel achievable and helped me stay on track, Though inweigh the same, I have developed amazing muscle mass and I feel 2X confident now. I am looking forward for the journey to continue and have amazing results in the next few months to come.
I want to express my heartfelt thanks to Sekhar Vedala for transforming not just my body, but my mindset as well. Your dedication, guidance, and encouragement have made such a difference in my life. I feel stronger, healthier, and more confident, both physically and mentally. Thank you for pushing me beyond my limits and helping me achieve goals I never thought possible. I'm truly grateful for all your support and for helping me become the best version of myself.
Shekhar Vedala is a excellent coach,when I started my journey with him ,I got my knee replacement nd I feel v low nd week , he pushed me to get back into my normal routine , in 3 months time I feel so good . Started my gym routine, diet what he gave me . Started loosing weight, nd feeling more energetic.I am renewing again with him . Thanks coach
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