I have been working out with Sapun for almost a year and I am glad I have her as my coach. She is very knowledgeable and knows when to push and when to stop. Her cheerful attitude makes the workout so much more enjoyable.My strength has increased noticeably. I can't wait to start my mornings with a session with Sapun. Thank you Sapun !!

I have been training with Sapun for the past 3 months and she has been an amazing coach. She pays a lot of attention to correct form, customizes the workouts based on my energy levels and at the same time pushes me to try more to increase my fitness levels. It is always a pleasure to workout with her instructions. Thank you Sapun!

To start with, Sapun ji is just not a mentor, she treats you as a friend and give best advice on health and fitness. She is very punctual with timings, always motivates to go that extra mile and provide all cautions to do exercises in best and most effective forms. Knowledgable, honest with her profession and humble nature makes Sapun ji different from “just” a fitness trainer. I HIGHLY recommend Sapun ji for training.

Sapun is a very technique and detail oriented person. She brings her A game and her influence motivates me to show up on days I don’t feel a 100%. She is very particular about form so I feel safe working with heavy weights. She has definitely helped me become stronger & lift heavier than where I started. She is also very accommodating with my schedule requirements/sick days and is forever ready to customize workouts based on how much my body can take on a bad day. I cannot appreciate her effort enough and I would love to continue working with her for as long as I possibly can!