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Diploma in Fitness & Nutrition

Exercise Execution Mastery Workshop

Kids and Adolescents Nutrition

Clinical Nutrition Advanced Course

21
I had Sangha as my trainer for three months, and she really, really motivated me and kept me on my toes. I had stopped working out for so long, and she pushed me to start again. She would constantly check in on me and make sure I was staying on track. I wanted simple meal plans, and she gave me exactly that. She incorporated every little thing I wanted, which was honestly the best part. By the end of three months, I felt so confident that I could manage my diet on my own. She made me so independent! She is also very easy to work with and is always available for calls or questions on WhatsApp, which makes the whole process so much easier. Of course, there has been inch loss and weight loss, but more than anything, I feel so much more confident and well-equipped to continue this journey on my own. I genuinely feel like I can do this, and I would highly recommend her!
Working with my coach has been such a positive experience. I initially joined with the goal of losing weight and inches, but the changes I noticed went beyond just the numbers on the scale. I’ve seen a noticeable difference in my inch loss, my energy levels have improved, and I’m sleeping much better than before. What I really appreciate is that my coach focused on sustainable changes rather than making me follow an extremely restrictive diet or unrealistic routine. The regular guidance, accountability, and support helped me stay consistent even on days when motivation was low. I feel healthier, more energetic, and much more confident in my body. I’m really happy with the progress I’ve made so far and grateful for the support throughout the journey.
I had a wonderful experience working with Sangamitra as my fitness coach. Even though personal health issues and circumstances meant I couldn't continue my program, her dedication was unmatched. Every time I fell off track or felt like giving up, she was right there—unwaveringly persistent, deeply encouraging, and determined to help me find my way back. She never gave up on me, even when I found it hard to stay on path. Her consistency, empathy, and drive to motivate her clients make her an exceptional coach. Highly recommended! Thankyou Mam. :)
I’ve been working with my coach Sanghamitra for a while now and my plan is still ongoing, but I can already see and feel a difference. What I really appreciate is that the plan doesn’t feel extreme or unrealistic. I can manage it alongside my work and everyday life, and I don’t feel like I have to completely give up the foods I enjoy. There have definitely been days when I haven’t been able to follow the plan perfectly, especially when life gets busy. But instead of making me feel guilty, my coach helps me understand what went wrong and how I can get back on track. I’m still working towards my goals, so I wouldn’t say I’ve reached my final result yet. But I’m definitely more consistent, stronger, and much more aware of my eating and lifestyle habits than I was before starting. I’m glad I decided to start this journey, and I’m looking forward to seeing how much more I can progress with my coach. ❤️
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