Profile

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Sailaja Besthala

821

Followers


6

Following

655 People Coached

5 (91 Reviews)

Speciality

General well being

Prenatal

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Interested in

power lifting

yoga

motivation

Certifications

Foundation

Expert

Exercise science

Clinical Nutrition

Pregnancy and Postpartum N&F

Average rating

5/5

(91 reviews)
5 Star

91

4 Star

3 Star

2 Star

1 Star

Akanksha M
26 Nov 2024

Thanks to Sailaja’s guidance, I’ve lost nearly 4 kg and feel stronger and more energetic than ever. As a mom with a busy schedule, it’s been a challenge to find time for myself, but she created a food and exercise plan that was realistic and sustainable, considering my limited access to a gym and time constraints. Not only have I seen physical improvements, but I now have more energy to care for my baby, which is priceless. She tailored every aspect of the plan to fit my lifestyle, and I never felt overwhelmed. Her support and encouragement have made all the difference in my fitness journey. If you’re looking for a coach who can work with your specific needs and help you achieve real, lasting results, she’s the one!

rajani
13 Oct 2024

Thank you sailaja for being my coach for 3 months.she is very supportive and friendly.she is one of the best coaches .I lost 4kgs in 3 months and she motivates me every single week . I would highly recommend Sailaja in your fitness jouney once again thank u so much sailaja

Swetha Kethireddy
13 Sep 2024

I had the pleasure of working with Shailaja as my fitness trainer, and she did an excellent job. She provided valuable advice tailored to my needs and crafted a diet plan that was both effective and sustainable. What stood out the most was her consistent follow-up with regular check-ins to ensure I was on track. Her dedication and attention to detail made a real difference in my fitness journey, and I would highly recommend her to anyone looking for a committed and knowledgeable trainer.

Swetha Kethireddy
13 Sep 2024

I had the pleasure of working with Shailaja as my fitness trainer, and she did an excellent job. She provided valuable advice tailored to my needs and crafted a diet plan that was both effective and sustainable. What stood out the most was her consistent follow-up with regular check-ins to ensure I was on track. Her dedication and attention to detail made a real difference in my fitness journey, and I would highly recommend her to anyone looking for a committed and knowledgeable trainer.

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