Reshma trivedi





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5 (112 Reviews)



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(112 reviews)
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Janavi Patil
07 Aug 2023

I would really like to thank Reshma for helping me stay on this journey. With her guidance and patience for the past 2 months I have come a long way and have come very close to my goal. Having Insulin resistant PCOD my insulin value was always high. However with her diet and exercise plan my insulin levels dropped down more in the last 2 months than they did in the last 2 years. Her weekly calls always kept my motivation high and sending her daily pictures of my meals helped me keep my cravings in check. I still have a long way to go but with her help I am sure I will get there.

07 Aug 2023

Reshma comes along to be a very confident and motivating coach. She helped me shed 14 kgs with ease. She is well experienced and knows exactly when to push and when to listen patiently. Her regular checks and requests for updates made me stay on track. She helped me stop overeating and reminded me that there was always the next meal when I could enjoy the remainder of dessert or whatever else that I enjoyed eating. Portion control when it comes to diet, importance of consistent workouts, and routine walks is my takeaway. She never failed to motivate and taught me to excuse myself. Even if I couldn't follow the diet for a day or a week, she ensured that I got back on track as soon as possible and without feeling guilty. This weight loss, the energy that I now have, and the fitness that I have wouldn't have been possible without you, Reshma... A big thank you! you are amazing and you rock

01 Aug 2023

I would like to thank you, Reshma, without your guidance & quick response, It would not be possible . The biggest change Reshma has made is in my outlook towards food, I am glad that I made the decision to consulting you & this 8 months have changed the way I eat food...Thanks for making me a healthier person..

22 Jun 2023

I was with Reshma Mam for 24 weeks & she is amazing, super talented coach & very passionate about her work. I lost many kgs n inches under her guidance. Her personalized Diet plan n work out plan has helped me to achieve my goal. I have learnt a lot many things from her during this journey i.e. how we can cherish our favorite food with few changes:). During this journey I have received many compliments but one is very close my heart which was given by my 9yr old son when we went for a track. Unlike last year this year I chose to go for higher altitude track & in surprise it turned out to be super easy for me, was not feeling breathless unlike last year. my son told me that mumma I liked that iss bar aap track pe mere saath chal rahai the n aap ne koi toffees bhi nahi Khayi unlike last year. I become more stronger & super energetic now. Thank you so much mam for all your support & guidance. I would definitely recommend her. Lots of love to you Reshma mam. ❤️