Followers
Following
1407 People Coached
5 (133 Reviews)
Sports Nutrition
General well being
See More
calisthenics
trekking
power lifting
bodybuilding
yoga
meditation
spirituality
Running
expert

Sports & Exercise nutrition

Certified Yoga teacher

Managing weight loss plateau

Fitness foundation course

Fitness Expert course

132
1
Reshma is very knowledgeable and knows how to motivate you without you even realising it. Her advices and suggestions stay with you and keeps ringing back in your mind . I was able to learn so much from Reshma and implement it into my daily routine. She does not set unrealistic goals or routines or doesn't make you feel like not achieving daily 10k steps is the end of the world. Above it all, she's a wonderful person to talk to , no faff , only real routines and results. I am glad I chose her as my coach. Thankyou Reshma.
Working with Coach Reshma has truly changed my relationship with food and fitness. She helped me gently break my pattern of binge eating with so much kindness, patience, and understanding, never making the journey feel overwhelming or restrictive. What made the biggest difference for me was how she simplified nutrition in a way that actually fit my everyday life as a toddler mom living in a joint family. Her approach felt realistic, sustainable, and easy to follow. I started my journey at 96 kgs and have now reached 89 kgs with her guidance and constant support. Along the way, Iβve also started taking supplements that have helped me feel more energetic, active, and better functioning in my daily life. This journey has been about so much more than just weight loss. It has helped me feel healthier, more balanced, and more confident in myself again. Truly grateful to have had Reshma supporting me through it all.
I've had the pleasure of working with Reshma, an exceptional fitness trainer who's been instrumental in helping me achieve my goals. With her guidance, I successfully lost 6 kg in just 3 months 7 months postpartum. As someone who had never exercised before, Reshma's inspiration and motivation helped me develop a consistent workout routine, and now I feel guilty if I miss a session. She also helped me identify areas for improvement in my diet and created a personalized healthy eating plan. Moreover, she explained how my food habits were contributing to weight gain, empowering me to make informed choices. Reshma is an excellent choice for anyone seeking a trainer, particularly new mothers who will appreciate her expertise and guidance.
I had an amazing experience working with Reshma over the past 6 months. She played a huge role in helping me take better care of my health and build a sustainable lifestyle. From creating a well-structured diet plan to guiding me through effective workouts, everything was personalized and easy to follow. What I really appreciated was her focus on proper planning β it wasnβt just about short-term results, but about building long-term healthy habits. She also educated me on choosing the right supplements, which made a big difference in understanding what my body actually needs rather than just following trends. Her constant support, motivation, and timely feedback kept me consistent throughout the journey. Iβve seen great improvements not just physically, but also in my overall energy and confidence. Highly recommend her to anyone looking to start or improve their fitness journey!
To give you the best experience, this site uses Cookies