Coach Renu Gupta is the best !! She understands the goal clearly and designs the plan accordingly and ensures that the goal is met with. I came to her with the goal of participating in ICN- natural body building competition and the way in which she charted the workouts were amazing. Keeping in mind the recovery, volume was designed perfectly. Her personal touch in every session ensured that she genuinely takes care of her mentees. Day by day, I got stronger in my lifts and could clearly feel my muscle mass improved in 6 months. Not an easy task for someone who is in menopausal age and going through injuries such as tennis elbow, piriformis and in deltoid. But Renu Ji’s knowledge and invaluable advice helped me pull through all the challenges. In fact she worked harder on me than me working on myself I would highly recommend Coach Renu Gupta to anyone who is willing to give in their 100%. Just trust her and have faith in her and keep walking the path. She is the best mentor 💪🏻👏🏻👏🏻 Thanks Renu Ji. It was truly a great learning experience with you

I have had the privilege of working with Coach Renu for 1.5 years, and I can confidently say that she has been a game-changer in my fitness journey. For those seeking a motivated and knowledgeable coach, look no further! What sets Coach Renu apart from others is her genuine care for her clients. She goes above and beyond to ensure your success and well-being, always tailoring workouts and offering valuable guidance based on individual needs. Renu provides a welcoming and supportive environment that empowers you to push your limits and achieve your fitness goals. Before I began my fitness journey with Coach Renu, I struggled with weak knees that made even a simple one-mile hike feel like a daunting task. However, after just six months of working with her, I witnessed a transformative change. Thanks to Renu's expertise and tailored workout plans, I was not only able to conquer 6-7 mile hikes effortlessly but also developed stronger knees and improved overall endurance. However, her impact on my life did not end there. As someone who underwent an IVF journey at the age of 40, my pregnancy was deemed high-risk due to the combination of IVF and my age. Renu's guidance proved invaluable during this crucial time. She not only provided me with customized workouts to support a healthy pregnancy but also offered comprehensive nutrition advice that kept me in optimal shape throughout. Thanks to Renu's support and dedication, I not only experienced a safe and healthy pregnancy but also achieved a remarkable 45-minute vaginal delivery. Her extensive knowledge and effective workout routines played a vital role in this outcome, and I am forever grateful. What sets Coach Renu apart from others is her genuine care for her clients. She goes above and beyond to ensure your success and well-being, always tailoring workouts and offering valuable guidance based on individual needs. She is a true gem, and I cannot thank her enough for the positive impact she has made in my life!

It’s almost a year ago , I enrolled with Renu.I enrolled myself for strength and flexibility, and i have many health issues going on, and im on my premenopausal phase. I had dry cough problem since 3-4 yrs, when i went to doctor, they said im allergic to most of the things, and i have asthma, i have to be on medicine, i shared with this to Renu, i told her i want to challenge myself and I don’t want to be on medicine, she pkanned my work out according to that,and add yoga , for overcome my health issues. my dry cough problem solved long time ago. When I started this program, i was hardly able to do my poses, she planned exercises to improve my endurance, strength and flexibility, and she helped me to correct my posture. I feel energetic and my strength has improved greatly. Due to my family responsibilities, im not so consistent, but Renu always customizes my workout plan accordingly. She encourages and motivates me. She is a friend, coach and a great mentor. Highly recommend as a coach

Initially I was really scared to start my fitness journey back again as there was a considerable gap between time when I worked out last and from where I wanted to begin. Enrolling myself with Renu has built up the bridge among all the gaps. It's been exactly a month that I am working out with Renu and I can see a lot of positive changes in me in terms of weight loss, inch loss and my diet intake as guided by Renu. It has never been boring working out with her and she has always motivated me for the better. I have exactly got the desired what I was looking for in my Coach.