Yoga
Pre & Post Natal Training
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12. Neema Manjunath
30CA8457-07D5-40ED-A02D-C0F0DF5CE44B
INFS1648648951_1648649119
15
Neema has been my constant throughout my pregnancy journey when it comes to yoga and Pilates. I started off thinking I won’t be consistent but after I started classes with her, I wake up excited to do yoga and that happens to be the best part of my day! She is very patient, she listens to your concerns and needs and accommodates the workout sessions accordingly. I felt very comfortable, motivated and relaxed during the sessions. I have sciatica issue and she curated the plan so that it will help me with my pain. If you are looking for someone who will listen to your concerns and is very knowledgeable and walks with you through your journey then she is the one Thank you Neema for making me slowly fall in love with yoga! 💕
Neema is really good at what she does. I’m very comfortable with her. She helps me through my back pains or any other issues that I have. She motivates me to keep attending the sessions and is quite flexible when needed.
I've been training with Neema for 7 months now. I always look forward to the sessions as it's the best start to my day. Her enthusiasm and encouragement makes me believe I can do this even on some tough days! She's very supportive and accommodative. She plans sessions based on what exactly is required for that day which is the best. She focuses on overall well being along with yoga, which is rare to find. My first goal has been met and I look forward to a much longer journey with her as my coach!
Before starting yoga with Neema I had severe lower back pain for the past 5 years. I tried Physical therapy sessions but always had some back pain all the time and was sessions were very tiresome and I always felt sore muscles. When I started yoga with Neema, she put me on a much less steep curve. The sessions were refreshing and within one month I started feeling much better. Though I was not consistently attending sessions due to a hectic work schedule and was missing a lot, in about three months I felt complete relief- zero back pain. Also, whenever I was missing classes, she was encouraging and pushed me to find some time to do yoga sessions with her for my own betterment and she is flexible with time when needed.
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