Strength and Conditioning
Followers
Following
197 People Coached
5 (15 Reviews)
calisthenics
trekking
power lifting
bodybuilding
INFS EXPERT
INFS FOUNDATION
K11 PERSONAL TRAINER CERTIFICATE
PEARSON PERSONAL TRAINER CERTIFICATE
CPR AED
15
Shahzad is an excellent coach by all means, I was earlier skeptical about virtual coach however that completely changed when I saw 20% improvement in my cholesterol indicators within one year of training and I am feeling much more energy during the rest of my day after training. Shahzad also customized my training to accommodate increase in stamina based on my request. He has a very approachable personality, is very knowledgeable and shares information about fitness and nutrition and is willing to adjust schedule based on personal constraints. I strongly recommend Shahzad for anyone looking for a new coach
Shehzad is a fabulous coach who possesses a wealth of knowledge on fitness & nutrition with many years of industry experience and above all has got a strong willingness to share it and educate his clients.I am training with him since past 2 months and have already benefitted with improved strength and flexibility.My range of motion has enhanced and I can lift heavier weights.He is the coach who will handhold you through your fitness journey by bringing the right level of discipline,educating you and making you more skillful day by day.He is great at giving corrective feedback and positive reinforcement based on close observation and analysis rather than rattling off generic points.He is supporting me overcome some of my physical limitations due to injury by carefully customising the excercises around it.One of his best qualities is he is very patient, encouraging and at the same time strict enough to ensure that you learn the form and technique correctly and also understand the 'why' behind each excercise. Our sessions are very enjoyable, I was never a work-out freak before and now I look forward to the daily trainings and can clearly feel positive changes in my fitness level. I am glad to have found him and would continue my training with him. After witnessing my progress, I can confidently vouch for Shehzad and would highly recommend him as 'the PT coach' - will surely exceed your expectations!!
Shahzad has been instrumental in helping me progress in my fitness journey. He’s been the first coach I’ve ever used whose helped me completely personalize a routine specific to my goals at the time. I’ve noticed significant improvements in both my strength and flexibility under his coaching program. Throughout this journey I’ve renewed my package with him several times and plan to continue to do so. I highly recommend Shahzad to anyone looking to transform their physique or just wanting to live a healthier lifestyle.
Shahzad is a wonderful coach. I trained with him for a month and already see a difference in my training. He is very knowledgeable about what he is teaching and tries his best to transfers it to client so the client is not following instructions but also understands the impact of what they doing. He is punctual and very sincere. I look forward to continue my journey with. I Super recommend Shahzad
To give you the best experience, this site uses Cookies