Thank you Medha for supporting us throughout the course. It is just the start of our fitness journey and my wife and I will be joining back soon for more hustle and transformation. Within 3 months I saw a significant change in me, thanks for this balanced lifestyle and personalising our requirements accordingly. Looking forward to train and learn more from you in the coming days.

I had taken nutrition plan from Medha and she helped me loose 9kgs with in a span of 3 months, she gives a diet plan which is very easy to follow and is very sustainable and which can be followed lifetimes, a big thankyou to her and looking forward to have her again in future.

I and my husband had enrolled in a couple transformation plan under the guidance of Medha. We had a really amazing experience with her. She has always educated us on what is the right way of doing things to lead a healthy lifestyle. She has been very patient specially with me as I had a toe fracture and when I resumed with my workouts she customised my workouts in such a way that it would not put pressure on the toe. I even told her that I don’t like eating non-veg everyday so she would give us 2 separate meal plans veg and non-veg so that we could choose between the two. She has always motivated me to not give up even when I was a little upset that I am unable to put in 100% effort after the fracture and hence my progress had become slow. There is a long way to go and we will soon be enrolling back under her. Thank you for your guidance, Medha.

I am truly grateful for the guidance and support I received from my coach during my recovery from H. pylori infection. At a time when my stomach was highly sensitive to most foods, she was extremely careful in planning the right diet for me, making sure I could eat comfortably while still getting proper nourishment. What I appreciated the most was her focus on building healthy habits and consistency rather than just chasing numbers on the scale. This approach not only helped me restore my eating patterns but also gave me the confidence to maintain them long term. Her dedication is remarkable — she has always been available whenever I needed help, and her punctuality is unmatched. Not once were her calls delayed, even by a minute, which shows how much she values her clients’ time and progress. I feel lucky to have had such a committed and thoughtful coach on this journey, and I would highly recommend her to anyone looking for the right support and guidance for their health.