I’ve had a great experience working with my coach, Kavita Mam. One of the biggest things she helped me with was learning how to quantify my food and accurately measure my calorie intake instead of simply eyeballing portions. This made a huge difference because I was able to better understand how much I was actually eating and identify where I might be going wrong. She taught me how to measure my food, track calories, and understand portion sizes in a practical way. Whenever my progress wasn’t going as expected, she helped me look at my food intake and habits and figure out what needed to be adjusted instead of just guessing. Kavita Mam has also been a great source of motivation and accountability. Every week, she encouraged me to stay consistent and keep going, even when I felt discouraged or when my progress was slow. Her guidance helped me stay focused and motivated throughout the journey. What I value most about her coaching is that she didn’t just give me a diet plan to follow—she taught me the skills and knowledge to understand my food, quantify my portions, track my calories, recognize my mistakes, and make better choices. I would definitely recommend Kavita Mam to anyone looking for a knowledgeable, supportive, and motivating coach. She genuinely helps you understand the process rather than just blindly following a plan, and I’m truly grateful for her guidance and weekly motivation!

Never in my life have I ever quantified my diet and could never understand what it actually does to our body until and unless I started it under the guidance of kavita ma'am.... She explains everything in such a simple, clear and easy to understand manner. Felt the difference in my strength and have now committed to follow the diet and workout plan as provided by her... Thanks a lot ma'am.

kavita Arora Dhiman is a amazing experiancd coach I took 12 weeks transformation plan but not only lost weight learned about the meals intake good cooperation friendly nature good achievable for me thanks to mam for teaching me how to build a balanced plate I hav been noticed massive improvement in me thank u so much Mam

I have never been below obesity level 1 throughout my life. Tried several ways to reduce weight (including crash diets) but always bounced back after reducing little weight. This time something different happened. Upon enrolling with Fittr, support team suggested me to enroll with #KavitaDhiman and here I am today, completely transformed person. I think one dialogue can describe my 7 months journey very well and i got to hear this from my friends: "how come you have become so young all of a sudden? Which herbs/medicines have you taken?" And my answer comprised of 2 words" "Kavita" and "Fittr". Kavita helped me to learn manage my routine eating habits, even when I was travelling. Today I relish my favorite dishes and that too without any guilt. She helped me to understand importance of strength training and always motivated me to be disciplined and follow schedule even when i don’t feel like doing it.