Coach Kainaj is an awesome coach who helped me to become a healthier and fitter than ever. Her diet plan and training plan is easy to follow. She is very understanding and supportive coach . I really appreciate her support throughout my journey. I am with her from last 6 months and lost 10 kgs and lots of inches. She always a message away . I learned from her that consistency is the key . I will recommend her to everyone.. I really want to thank her from core of my heart.

Coach Kainaz Havaldar is an outstanding fitness coach! Her expertise, personalized workout plans, and constant motivation have completely transformed my fitness journey. She pays attention to every detail, ensuring I achieve my goals safely and effectively. The sessions are always challenging yet fun, and I feel stronger and healthier every day. Highly recommend Kainaz to anyone looking to improve their fitness.

Thank you Kainaz your helping me to transform into healthy lifestyle!

start weight :88 current weight:80 I really want to thank you for all your help. I have lost over 8 kgs so far. I have lost nearly 8kgs under the guidance of kainaz.she was available all time throughout my journey. kainaz mam was very helpful and supportive all throughout. she is very kind understanding support you motivating and always ready to answer any queries promptly. always keeping check on me with my weight and diet. the most important is the patient and consistency in fitness journey!