I came to know about Jasmine ma’am through a friend and started my nutrition journey with her at the beginning of my first pregnancy. I continued with her throughout my prenatal journey and now postpartum as well. ❤️ Living outside India while following an Indian diet made meal planning challenging, but Jasmine ma’am made everything practical and manageable. She taught me quantified nutrition, meal planning, batch cooking, and how to balance protein, carbohydrates and healthy fats without unnecessary restriction or overeating. She also guided me with walking, step goals and pregnancy-safe strength training. Throughout my pregnancy, my weight gain was monitored, my reports remained good, and my doctors were very happy with my baby’s growth and my overall progress. We prepared for a natural delivery, but due to an unexpected emergency, I had a C-section. My delivery weight was around 88 kg, and after following her postpartum plan, I’m now around 75 kg. My recent blood work is also good, my baby is doing well, and feeding is going well too. ❤️ What I appreciate most is that Jasmine ma’am’s guidance is not just about weight loss. She has taught me how to understand food, balance my nutrition and build healthy habits that I can continue long-term. I’m continuing my journey with her and looking forward to reaching my goal of 58–59 kg. I’m truly grateful for her support and would definitely recommend her for prenatal and postpartum nutrition guidance. ❤️

Thank you Jasmine! ❤️ I started at 57.5 and I'm 51.7 kgs now! Lost 5.8 kgs in just 3 months! These 3 months have been a critical milestone in my life. I had tried getting healthier earlier as well but didn't know how to do it properly so although I ate home cooked food I didn't lose weight and felt very lost and hopeless. I joined the program after a friend recommended Jasmine for her adapdability and encouraging attitude. I'm extremely grateful for stumbling upon her. I've learnt so much. I look at food differently now. Not just to lose weight, build muscle but to live a healthier life and make healthier everyday choices and even though the program has ended these learnings will stay with me forever. I feel Jasmine has managed to give me the much needed push to bring about this change. She is also very motivating and speaking to her every week brings me back on track real quick! Highly recommend! ✨️

A Coach Who Truly Makes a Difference ❤️ I have been training with Jasmine Gupta for the past six months, and I can honestly say that she has been one of the biggest reasons I have been able to stay consistent with my fitness journey. This has been my first time doing proper strength training, and Jasmine has guided me through it with so much patience and care. I already have knee issues, so I was initially quite apprehensive about exercising and getting injured. Jasmine understood my limitations, designed my workouts accordingly, and always made sure I was exercising safely while gradually getting stronger. She has especially helped me work on strengthening my back and overall body without putting unnecessary stress on my knees. What I appreciate most is her constant support and motivation. She doesn’t just give you a workout plan and leave you on your own. She follows up, corrects your form, pushes you when you need that extra motivation, and genuinely cares about your progress. Her dedication has helped me stay consistent even on days when I didn’t feel like working out. Her approach to diet has also been wonderful. She has helped me create a diet that is practical, balanced, and sustainable. I never feel like I’m starving or constantly hungry, which has made it much easier for me to stick to the plan. Jasmine has made fitness feel less like a struggle and more like a lifestyle that I actually look forward to. I am so grateful for everything she has done for me over these six months, and I genuinely look forward to continuing this journey with her. Thank you, Jasmine, for believing in me, pushing me, and supporting me every step of the way. You have truly made a difference! ❤️

Jasmine Gupta really is the best coach you'll find! She has really hand-held me throughout my weight loss journey, motivated me when I didn't feel like sticking to the diet, applauded me when I did, and pushed me to stay consistent. I have almost always been a foodie, so I knew boring diets were not for me, and she really made sure I wasn't eating boring food.She's been more than a coach to me throughout the programme and I am glad I chose her.