Sometimes you feel something is impossible until someone shows you how to break it in pieces and makes it possible for you. All you have to do is take baby steps and follow the directions. For me, my lazy (and busy) lifestyle was my comfort zone. My wife joined Fittr with Jasmine as her coach and lost weight — that pushed me to take the first step, though with a somewhat negative mindset: “ki kuch hoga nai but try karte hai.” In my first meeting with Jasmine, I told her I wouldn’t quit smoking or tea, I’d need snacks at night, I couldn’t stay hungry, and I had no time or energy to workout. I expected her to say she couldn’t help me, but to my surprise, she calmly said I wouldn’t have to change anything unless I wanted to. All she asked was that I be mindful and take small steps, one at a time. I don’t know how to thank her for the small but impactful changes she brought into my life. I still enjoy my tea and my comfort zone, but slowly and carefully, she introduced a plan that didn’t disrupt my life yet changed me. A little mindfulness while eating, a short walk, a small “no” to unnecessary snacks — tiny steps that added up. I’m still lazy, but I’ve lost over 10 kg! From the guy who wouldn’t leave the bed or sofa, I now do 30–40 minutes of workout 3–4 days a week and actually enjoy it. I even feel irritated if I miss it. Sometimes you may not believe in yourself, but someone else’s belief and consistent effort can make all the difference. Jasmine’s support in my lifestyle transformation (not just weight loss) has been phenomenal. She checked in daily, giving me a sense of responsibility toward my body and small habits that make a big impact. There’s still a long way to go, but I truly thank Jasmine for mentoring me, guiding me with knowledge, and supporting me as a friend. Her effort has been more than mine. Thank you, Jasmine — please stay with me for a few more steps ahead.

I have been training with Jasmine for the past 5 months, and I couldn’t be happier with the results. She is extremely supportive, knowledgeable, and genuinely invested in her clients’ progress. With her guidance, I have successfully lost 8 kgs, and the best part is that I never felt deprived. Jasmine creates diet plans tailored to your personal preferences and lifestyle. She doesn’t restrict you from enjoying food — I was able to attend parties, enjoy buffets, and even go on multiple trips while still staying on track. She adjusts the plan based on your situation, making it sustainable and realistic. Her approach is practical, encouraging, and very effective. I highly recommend Jasmine to anyone who is serious about achieving their fitness goals while maintaining balance in life.

I had an amazing experience working with my Fittr coach, Jasmine Gupta. Over my 12-week transformation journey, she helped me lose 10 kg, 3-4 inches from my waist, and almost 4 inches from my upper body—all while making the entire process enjoyable and sustainable. Jasmine is extremely supportive and approachable, and I genuinely looked forward to our interactions. She constantly motivated me, kept track of my progress, and provided alternative solutions whenever I was stuck. She also took the time to help me understand my insulin resistance issue, offering guidance that was both practical and science-backed. Her encouragement, knowledge, and positive energy made all the difference in my journey. I’m truly grateful for her guidance and highly recommend her to anyone looking to transform their health and lifestyle.

⭐⭐⭐⭐⭐ Life-Changing Fitness & Nutrition Guidance! I cannot recommend Jasmine Gupta enough! After struggling for over a year with weight loss despite running 5km almost daily and hitting the gym 2-3 times a week, I was frustrated. I even resorted to starving myself, fearing that eating more would lead to weight gain. Yet, my weight wouldn’t budge—and any slight overindulgence would cause it to spike. Enter Jasmine, and everything changed. Her expert guidance and balanced meal plan showed results from the second week itself! I’ve already lost 3 out of the 5 kgs I wanted to shed, and the best part? I look leaner, feel stronger, and my skin and hair have never been healthier. I cannot recommend Jasmine Gupta enough! After struggling for over a year with weight loss despite running 5km almost daily and hitting the gym 2-3 times a week, I was frustrated. I even resorted to starving myself, fearing that eating more would lead to weight gain. Yet, my weight wouldn’t budge—and any slight overindulgence would cause it to spike. Enter Jasmine, and everything changed. Her expert guidance and balanced meal plan showed results from the second week itself! I’ve already lost 3 out of the 5 kgs I wanted to shed, and the best part? I look leaner, feel stronger, and my skin and hair have never been healthier. The biggest transformation wasn’t just physical but mental. Jasmine helped me break free from my restrictive mindset, teaching me how to eat enough without fear while fueling my workouts the right way. I no longer experience constant hunger pangs, yet my body is responding better than ever! Her patience, expertise, and ability to identify my blind spots around fitness and nutrition made all the difference. If you're looking for a coach who truly understands both the science and psychology of sustainable weight loss, Jasmine Gupta is the one to go to! Thank you, Jasmine, for helping me achieve what I couldn’t on my own! 💪✨