Strength and Conditioning
Followers
Following
250 People Coached
5 (26 Reviews)
ACE CPT
INFS EXPERT
Prehab Rehab specialist
Nutrition and lifestyle in pregnancy
Stanford introduction to good and health
26
It has been almost four months since I started taking PT classes with Jagjot and what a difference it has made. She pushes you, motivates you, technically she knows how to get the best results despite the sessions being online. She always checks how you are doing mentally and physically as she is really aware of how your mental wellbeing affects your physical performance too. Jagjot goes above and beyond when delivering her services by advising on nutrition and supplements from a general health point of view. She is extremely patient if you can't understand a technique and modifies exercises by assessing how much sleep you have had the night before and the amount of food you have eaten. She is also good at rapport building and is naturally very warm and approachable. It has been an immense pleasure working with Jagot and if there was a category above Elite then she would easily encapsulate that too.
I wish there were 10 stars! Jagjot is phenomenal. I have been training with Jagjot for almost a year now. She has helped me gain so much strength. She tailors the workouts to me, my body and has progressively improved my overall fitness. She has an amazing temperament and has supported me through my personal ups and downs while keeping me motivated to stay fit. She is very professional with a very positive attitude. I feel refreshed and I look forward to my sessions with Jagjot. I got my mom (60+ age) to register with her as well. As I was confident she would make my mom feel comfortable. I am so happy that she is helping my mom in her journey to be fit and strong. I have worked out in spurts many times before but with a coach like Jagjot I feel this is now part of my everyday life. I wish Jagjot more power and success! Fittr is lucky to have her!
My wife and I have been training with Jagjot for over a year now! In addition to being an absolutely amazing coach, we can also count Jagjot as a very good friend. When I had joined, I was a totally newbie so she ensured that the lessons were challenging but doable. Ever since, she’s gradually increased the level to an extent that I feel proud looking back at my journey. Both my wife and I feel a positive change in our level of fitness and stamina. But, in the true spirit of fitness being a journey, Jagjot continues to keep us motivated and always encourages us to be a better version of ourselves. In addition to all of the above, Jagjot is very flexible and often goes out of her way to accommodate our schedule. We would highly recommend her to anyone who is looking to either start or level up their fitness journey! Thank you for being our trainer, Jagjot! :)
I was trained by Jagjot for around 6 months. She is professional, knowledgeable and encourages one to be consistent. She is patient and match with your pace. She believes in consistency and it clicked for me. I was looking for someone who motivates me and helps me to be consistent. She is exactly that person. She motivates you, tries to keep the session interesting. I lost weight and got fit. My strength has improved a lot since then. I‘d highly recommend her.
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