Amazing support from Girish in my journey. He has been a very motivating person who is helping me out. Renewed with him due to his way to engagement and long term thinking

It was a great experience working with Girish. He educated me on the workout and diet plan he created for me. He was always available to answer my questions. At the end of 3 months I am happy with the results and the learning.

Midway transformation review: I was always (almost) an active gym goer and fitness enthusiast without any issues and with normal physique. But I didn't have the knowledge about food, protein intake and calories, and due to this I couldn't achieve the physique I desired for. Girish sir has helped me in understanding the food, protein requirement and over all food-calorie relationship. Stressed on step count and workout. This is helping me to achieve the results I always wanted. I didn't need to buy fancy food and he suggested regular kitchen stuff as part of the regular diet. By following his guidance and normal society gym, I am able to lose 4 KGs in around 45 days (81.5 to 77.5 KGs) . The work is still in progress! and I hope to achieve better results in coming days "Sustainability" is what he stresses on and I believe it's working for me!

Girish has been impeccable in his coaching. He is consistent and precise while monitoring the key parameters. Girish has also been patient while designing my vegetarian diet and adaptive exercise regimen based on my busy daily routine. Thanks Girish for being flexible and helping me keep my health as one of my top priorities.