Strength and Conditioning
11 People Coached
5 (3 Reviews)
Gagan is extremely knowledgeable and plans workout based on customer’s fitness level. I really loved his mix of strength training and stretching exercises! Will recommend 100%
I am a complete beginner in workout and because of which I could not succeed even after enrolling in a gym as there was no help to correct my form and I have no idea how the equipment works. Only on day 1, the instructor helped me with them and I was not even sure if I was doing them in correct or not. After enrolling under Gagan, I have over come this issue. He understood my body and took it really slow for me to build the stamina. I am under medication for blood pressure and have knee issues. He chooses the workouts considering my issues. Now am closer to complete 2 months and am happy with the progress I made. I never thought I could do pushups 😃. Am progressing good and soon I think I can do them with his support. I am happy for taking this call to enroll under him. Thanks Gagan
Have got the best trainer i could ever have. encouraging, understanding and never gave up on me. Has good knowledge and experience.