I have been with Dr. Smitha for a year now. She has been extremely patient with me, bc of health conditions I tend to relapse or give up quickly. I feel so motivated and rejuvenated after every call. I have lost 7-8 kgs with her, which was my original goal. I had severe back issues, which my physio here in England didn't help much. Dr Smitha was instrumental in fixing this for me, my back still hurts from time to time but with proper support from her, it bounces back quickly. I am conscious of what I eat, and how I balance my week in case I have a bad couple of days. Dr Smitha has a very helpful and very practical approach with modern lifestyles. She understands her work thoroughly and is a fantastic coach. I am extremely glad I found her. Thank you so much Dr Smitha. 🧡💛

Smita is an amazing coach. I started my journey in April'25 with a chronic health problem. With her guidance and support I was able to loss 5 kg in 2 month. And even my body aches and stiffness got cured. She is excellent in understanding your health issues. Thank you Smita for transforming my life.

Smita is one of the nicest and the warmest coach I have met on this platform. I thank my stars that I found her..Last year I got detected of Sciatica L4 L5.After contacting multiple orthos I felt I wud not be able to go to gym again then someone recommended her and since then she has been that force behind me to get me stronger n better everyday! Not only did she make sure I recover but she ensured that I know that I have nothing and I am fully recovered to function like a normal person! Even being on remote location she was so good with her diagnosis and she was quick to respond. I cannot thank her enough to make me get back to myself!

Hi everyone. Smita has been a wonderful coach and I am quite lucky to have found her. I have multiple movement restrictions due to herniated disk resulting in foot drop in one leg and ACL tear in the other leg. With her physical therapy background, Smita has been able to design an exercise plan to not only help me be active but also improve limited mobility of my foot. Thanks to Smita’s knowledge, constant motivation, and plan adjustments, I have been able to lose 4 kgs, inspite of my mobility restrictions. I have also been very appreciate of her suggestion regarding diets and what tweaks I can make to eat healthier. I appreciate her positive motivation style, where she reminds me to celebrate the smallest gains, even when I am being hard on myself. I look forward to our weekly check-in calls to get the weekly dose of positivity to keep me on track for my weight loss journey. I am continuing to work with her to make further gains and I recommend Smita to anyone without hesitation to start their own journey to health and transformation.