I had an amazing experience working with Smita! She was incredibly supportive and attentive throughout my fitness journey. I had knee pain when we started, and she carefully designed workouts that suited my fitness level and adjusted them whenever I experienced discomfort. The meal plan she created was practical and satisfying — I never felt like I was eating less or restricting myself. She regularly checked in mid-week, motivating me to stay consistent and helping me stay on track and we had weekly catch up sessions. She asks to records the workouts and then correct the postures or forms if needed during weekly sessions. This was very helpful. What I really appreciated most was her focus on building a sustainable lifestyle rather than just completing a program. Thanks to her guidance, I’ve developed healthier habits and feel more confident. Highly recommend her to anyone looking for a knowledgeable, caring, and motivating coach!

I have been with Dr. Smitha for a year now. She has been extremely patient with me, bc of health conditions I tend to relapse or give up quickly. I feel so motivated and rejuvenated after every call. I have lost 7-8 kgs with her, which was my original goal. I had severe back issues, which my physio here in England didn't help much. Dr Smitha was instrumental in fixing this for me, my back still hurts from time to time but with proper support from her, it bounces back quickly. I am conscious of what I eat, and how I balance my week in case I have a bad couple of days. Dr Smitha has a very helpful and very practical approach with modern lifestyles. She understands her work thoroughly and is a fantastic coach. I am extremely glad I found her. Thank you so much Dr Smitha. 🧡💛

Smita is an amazing coach. I started my journey in April'25 with a chronic health problem. With her guidance and support I was able to loss 5 kg in 2 month. And even my body aches and stiffness got cured. She is excellent in understanding your health issues. Thank you Smita for transforming my life.

Smita is one of the nicest and the warmest coach I have met on this platform. I thank my stars that I found her..Last year I got detected of Sciatica L4 L5.After contacting multiple orthos I felt I wud not be able to go to gym again then someone recommended her and since then she has been that force behind me to get me stronger n better everyday! Not only did she make sure I recover but she ensured that I know that I have nothing and I am fully recovered to function like a normal person! Even being on remote location she was so good with her diagnosis and she was quick to respond. I cannot thank her enough to make me get back to myself!