I wanted to thank you for coaching my teen daughter, Ritu. We enrolled her because she was quite skinny, and our main goal was to help her gain weight in a healthy and sustainable way while building better lifestyle habits. Overall, it has been a really good experience. You’ve been kind, consistent, and extremely supportive throughout the journey. Your follow-ups were excellent — especially considering how busy you are, you still made sure to check in regularly, guide her, and keep her motivated. That meant a lot to us. We are really happy to see that Ritu has gained around 4–5 kgs in a healthy way over the last 3 months. More importantly, she has become regular with her workouts and is now much more mindful about her lifestyle. That consistency and habit-building feel like the biggest win for us. We’re genuinely happy with your guidance and support. Thank you for helping her move towards a healthier and stronger version of herself.

Honestly, starting this journey felt very difficult for me because staying consistent while managing everything was not easy at all. There were many days I felt low, unmotivated, and confused about whether I was even doing things right. But Shalini ma’am made the process feel realistic and manageable. Even a simple conversation with her would motivate me again. The way she explains things so calmly and positively genuinely helped me stay on track. In 7 weeks, I’m 5 kgs down — not because everything was perfect, but because she helped me continue even on imperfect days. I still have a long way to go, but now I feel much more confident and positive about this journey. Really grateful for her support, patience, and constant encouragement throughout 🤍

I joined Shalini ma’am feeling completely stuck — low energy, no motivation, and honestly, very little confidence in myself. What makes her different is that she doesn’t just give a diet plan she understands you. My lifestyle, my struggles, my cravings everything was taken into account. For the first time, I wasn’t starving or restricting. I was eating real food, feeling stronger, and actually enjoying the process. Now I am 76.6 kg and I started from 82.7 kg in February The biggest change? My mindset. From “I can’t do this” to “I’ve got this.” I’ve not only lost fat, but gained strength, confidence, and a much healthier relationship with food. If you’re looking for a coach who truly cares, guides scientifically, and supports you at every step Shalini ma’am is the one ❤️ Forever grateful 🙏

I recently joined Dr Shalini, and even in this short time, the experience has been excellent. What really stands out is the way she explains everything in such a simple and practical manner. It’s not just about giving a diet or workout plan she makes sure you actually understand the “why” behind everything, which makes it much easier to stay consistent. I also really appreciate how she customizes meals according to my preferences and lifestyle instead of giving a generic plan. It feels very personalized and sustainable. Even though I’m just getting started, I feel confident that I’m on the right track with her guidance. Looking forward to continuing this journey.