Injury Rehab
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I had been struggling with knee pain for almost eight months, which I believe started after I hurt my knee due to poor form while strength training with heavy weights. Even after completing around twenty acupuncture sessions, I experienced little to no relief. I then began working with coach Priyanka for one month, and within that short time, I noticed meaningful improvements—my pain decreased, my mobility improved, and I felt much more confident in my movements. Although I wasn’t able to continue beyond the first month due to logistical reasons, the personalized program and emphasis on correct form gave me the tools to continue my progress independently at home. I am very grateful for coach Priyanka expertise and professionalism, and I would highly recommend them to anyone seeking effective and practical support for knee pain management.
I came to Priyanka during a very painful phase with a nerve pinch and disc prolapse. I was completely weak in one of my arms and barely was able to do day to day activities. From the very first session, she was incredibly empathetic, truly listened to my concerns, and tailored each session to how I was feeling that day. I had my doubts at first about how physical therapy would work online, but she proved me wrong—it worked wonderfully. She has a sharp eye for detail and observes movement very closely, even virtually. Thanks to her guidance, my pain is now under control. What impressed me most is her dedication—she even went out of her way to teach on weekends initially to make sure my pain was managed. I’m very grateful for her support and highly recommend her.
I approached Priyanka after being diagnosed with prolapsed disc. I am working with her now on my issues for the past 6 months now. She is very knowledgeable and creates a long term plan for your wellness. Very dedicated and professional, always on time and available, flexible with timings.
I had injured my knee while exercising and I was at a total loss on what to do. Medicines weren't helping, exercises were only helping a little. Dr. Priyanka assessed my condition and we started working on my knee. She made sure I was consistent and told me exercises that were suitable for me. Her exercises never left me in pain and my condition has improved drastically in just a period of three weeks. At one point, I was thinking that this is going to be a lifelong condition but that won't happen thankfully. She's very approachable, flexible and very patient. Request to fittr to offer more discounts on her package.
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