I had the pleasure of working with Dr. Mandeep Parmar for a 12-week transformation journey, and I couldn't be more satisfied with the results. Starting at 61.3 kg and now weighing 57.1 kg, I've lost 4.2 kg along with a significant amount of inch loss, all thanks to her guidance and support. With no prior experience in diet and workouts, I needed someone who could guide, motivate, and hold me accountable. Dr. Mandeep Parmar exceeded all my expectations as a coach. Throughout the journey, she provided realistic diet plans, even accommodating my holidays, and adjusted my training plan as needed. She was always just a message or phone call away, ready to assist whenever I needed her. Her constant motivation and encouragement kept me consistent, leading to noticeable improvements in my physique. Beyond the physical changes, I've gained immense confidence, strength, and feel lighter and younger. Dr. Mandeep Parmar and the FITTR platform have helped me build a positive mindset, healthy habits, and a routine that has truly transformed me. I am incredibly grateful to Dr. Mandeep Parmar for her unwavering support and expertise. I look forward to reaching new milestones with her guidance in the future.

Starting weight 71.4 Current weight 66.1 Weight loss 5.3 kg Time taken 12 weeks Gallbladder surgery done 2 finger DR Excellent!! I had an amazing experience working with Dr.Mandeep mam.she is patient with good knowledge of diet and excerise and she is always supportive . When I used to deviate from my diet or unwell she will always help me back on track. She patiently listened to my queries during the weekly calls.She is very accommodating and always welcomes our view point too.overall I had pleasant experience working with her on my fitness journey. 🙏 Thank you so much mam

I want to express my gratitude for your support over the past three months. Your tailored approach, especially considering my slip disc condition, has made a significant difference. The diet plan you created helped me feel more energetic and reduced the inflammation and discomfort I often experience. Your focus on anti-inflammatory foods and balanced nutrients has been particularly effective. Additionally, your guidance on meal timing and hydration has helped me maintain consistent energy levels throughout the day. Thank you once again for your thoughtful and personalized advice. I look forward to continuing this journey with your help!

I started my fitness journey with Fittr in 2022 with a 12 week package. Somehow the connect with that coach was not great. Again in 2024 August, I was browsing and came across Dr. Mandeep. I messaged her on chat and then we connected for the first time even before registering to any of the packages. She was very patient in listening to me and also my dietary restrictions( pure veg), hectic work life and was ready to customise the training and nutrition plan to my needs. I must say, She did a very wonderful job in keeping me motivated through my ups and downs during these 3 monthswith multiple customisations to cater to my family and work life balance. She has kept me motivated to do whatever best I can when I wanted to give up. She has put me on a right lifestyle track with a balance of nutrition and exercise. I am sure I can take this forward. Thanks a lot Mandeep for all the support.