I just wanted to take a moment to express my gratitude for all your support and guidance. This was my first time working with a coach, and I honestly didn’t know what to expect. But you made the entire journey so enjoyable and sustainable.   In 12 weeks, I’ve lost 3kg, and what I appreciate the most is that you never made me feel like I had to starve myself or follow extreme restrictions. Instead, you introduced me to healthier alternatives that were both satisfying and enjoyable. I’ve learned so much about making better food choices without feeling deprived, and that has made all the difference.   Beyond just the weight loss, I feel stronger, more energetic, and more confident in my ability to maintain a healthier lifestyle. Your encouragement and practical advice really helped me stay consistent.

I was amazed to see charm and fitness of coach Dr Kashmi when first time I met her at ICN Goa 2023 , luckily I got a chance to get trained under her valuable guidance and it’s worth She has profound knowledge of fitness and nutrition as a coach as well as an athlete I aim to be on stage again at 60+ under your coaching Thanks for your coaching and I strongly recommend her as a coach ❤️❤️

Starting weight - 89.3 Current weight - 80.6 Time taken - 12 weeks Weight lost - 9 kg Medical issues- pcod Coach - Dr kashmi Sharma Journey, struggles, achievement - I have successfully lost 9 kgs over the past 12 weeks, even while navigating vacations and weddings. Learnings - guidance and support matters. Which the coach gave me plenty of. She acted more of a partner than a coach in this journey. The ability she showed to my schedule to keep me motivated and help achieving targets was commendable. Grateful through and through.

This is my first time working with a fitness coach and I didn’t know what to expect. She made me feel very comfortable. I have become so much more aware and knowledgeable about how to help my body and to get the best nourishment. I have learned about my eating habits habits and how small incremental change can lead to big results . Thank you so very much dr kashmi mam ❤️