Dilip is an excellent trainer. His approach throughout the journey is very customizable. very supportive throughout the journey, ensuring accountability. not only a health coach but also life coach.

I recently completed a 3-month transformation program with Dilip through FITTR, and I couldn’t be more pleased with the experience. Several of my friends had already seen significant weight loss through FITTR, which encouraged me to try it for myself. What I found most valuable was learning that dieting doesn't mean completely overhauling your eating habits or cutting out treats like ice cream, chocolate, or sugars entirely. Instead, it’s about understanding portion control and calorie intake. I was genuinely surprised at how small portions could leave me feeling satisfied. I was initially concerned about going back to the gym, especially with weightlifting, because I had dislocated my shoulder a few years ago, and the pain had returned during my first week. However, Dilip provided perfect guidance, recommending stretches that relieved the pain within a week—something I thought might linger forever. Thanks to this, I was back in the gym quickly and making great progress. One of the biggest takeaways for me was realizing that weight loss isn’t just about the number on the scale, but also about inch loss, fitness, and how your clothes fit. Now, I’m fitting into outfits from 5-6 years ago! For the first time, I was able to complete a 6-mile hike, something I never thought I could do—and I owe that accomplishment to FITTR. Dilip truly understands individual needs and is flexible with the diet. I love dark chocolate, and instead of cutting it out, he worked it into my plan, which made the process so much more sustainable. I wholeheartedly recommend Dilip and the FITTR program to anyone looking for a practical, enjoyable, and effective approach to fitness and health.

Dilip is an exceptional fitness and nutrition coach who has transformed our life's! With his personalized approach, expertise, and unwavering support, we have achieved our goals and developed a sustainable lifestyle. His coaching goes beyond just workouts and meal plans - it's a holistic approach that addresses mindset, habits, and overall well-being. Dilip is passionate, knowledgeable, and genuinely invested in his clients success. Since working with Dilip, we have experienced: * Significant weight loss and increased strength * Improved energy levels and overall health * Enhanced mental clarity and confidence * Sustainable habits and a balanced lifestyle I highly recommend Dilip to anyone seeking a supportive and knowledgeable guide on their fitness journey. He is a game-changer! Thank you so much Dilip for your help and guidance. -Veeren & Shreya.

excellent I lost so much weight and now I am able to wear my old dress thnks alot