43 People Coached
5 (9 Reviews)
It has been only 2 months but I could see genuine progress. I was very hesitant to go to gym and workout due to my past experiences and beliefs but Debo made sure my concerns are resolved. He also helped me in knowing the value of a good and balanced diet with proper macros in overall progress. Thanks Debo!! See you in next iteration.
Devorshi Majumdar g k sath mujhe kareeb 4 months ho gye ...to unke btaye gye diet k according Mera weight kafi loose hua h jb ki mai exercise bhi ni kr pati hoo ...unka behave bhi acha h jb kuch bhi apni problem rkho to turant solve krte hain...bs hum logon ko yhi chahiye ki hamari problem koi sune or humko suggest kre..to yeh sb Quality hamare coach fitter Devorshi g k ander h ..mere feet m problem h jiski bjh mera exercise ni Krna hota h ...
This is not the first time I have enrolled under a coach in fittr, however, this is the first time i am being consistent. I enrolled under Deb in January End, but started my journey late in the last week of Feb. Before giving the numbers I would like to talk about how Deb has been patiently handling all my requests. I work in night shift and it is tough to maintain the routine. However, he taught me to take baby steps. I started with diet and completing 10k steps first. Gradually started exercising at home. The best thing that has happened is, my life is in routine now. I follow proper schedule. My sleep patern and time have been much decent now and water intake has increased. Being a foodie, it was very tough for me to control my taste buds, initial few days were tough, but ask me now, I don’t crave for junk anymore. Strange for me but true as well. I believe in being transparent with him about whatever I eat. On my request, he made changes on my diet plan 4 times, so that it does not get monotonous keeping the calorie intake constant. The best part is, I started with 1700cal and I am still on same calorie and still losing weight and inches that too with minimum home workout Coming to the progress. It has been 1 and half month that I am in my fitness journey. Initial weight - 76.60 kgs and now it is 72.35 kgs. Waist inch loss is between 1.2 inches. Long way to go for me along with Deb and I am thankful that Deb happened to me. Will post the pictures soon.
Being an IT employee it is too difficult to align with fitness due to the work of nature. But here I am trying to do my best as health is wealth we all know and that too along with my shoulder injury, gastritis, depression and spine surgery recovery. And so for I started searching for a coach who can understand my lifestyle, my obstacles and still can guide me while adapting the diet and exercise routine as per my requirements; while searching I came across Deborshi and went through his profile; Had a initial conversation and wanted to try my journey with him. Its been 3-4 months, I must say I got much progress as we all know that it’s not only physical we need to shift our mental condition as well. Earlier whenever I lost the track I used to give up, but now, I have such confidence on myself that I can get back at anytime. And this all because I have such a excellent coach who will not let me drown in my older habits. Deborshi is always being positive, trying to understand and giving me the freedom where I can be in balance without any temptation. If I have any query, he is always there to answer and guide me through the details. I never feel that I am talking to my coach as its like talking to a friend who will not judge me rather support me for my fitness journey. I am such a person who used to hate strength training but Deborshi changed my mindset by making me understand what are the benefits and helped me to start with small but stable. Always listening to my doubts, queries, reasons and helping me to cope up with clean eating and training. Kudos to him for all the patience, effort . I know I will have much more progress to come in upcoming months under guidance of such a wonderful, passionate Coach. Thanks Deborshi. Please keep doing the good work and help lots of others like me.