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Diploma in Nutrition and Fitness Course
Diploma in Yoga and Naturopathy
Certified Nutrition Specialist
Certified Fitness Trainer
Certified Suppliment Specialist
Certificate in Sujok and Accupressure
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12
For many of us, journey to something new is always filled with doubts, misconceptions and low confidence. Thats where Bharti Ma’am truly rocks!!!! She is ready to help and answer every question literally 24*7. 2 weeks and I have gained not only the energy boost but confidence has risen significantly. I lost 2.5 kgs in weight and approx 1 inches in waist. It took me more than 2 years to join fitter and Bharti Ma’am helped me start my fitness journey with little to no changes in my nutrition or routine. She helped me in being more mindful than conscious about eating habbits. It is just a start and I can feel the difference in only 2 weeks. Gut issues, energy problems, will power issues all are on back seat and I am all set to achieve greater things in this journey. Thank you so very much Bharti Ma’am for your guidance, support and help throughout.
I want to extend my heartfelt gratitude to Bharti ma'am for an incredible 3-month journey! From the very first couple of weeks, I started noticing drastic changes in my body and it was truly amazing. Bharti ma'am's expert guidance, support, and encouragement played a huge role in my transformation. I would like to specially specify that my back is much stronger now and I have sciatic pain is better. Her positive energy is contagious, and she has a unique ability to make you believe in yourself. Throughout our journey, she was always available to answer my questions and provide valuable feedback. Thank you, Bharti ma'am, for helping me achieve my fitness goals. I'm grateful for your coaching and look forward to many more months of growth and learning!
Truly indebted to Ms.Bharati for helping us get into shape and most importantly creating a sustainable method of maintaining it without compromising on food taste Recommended for anybody serious about being fit and lean.
a few weeks into this journey…. there has been a switch in attitude in my mind wrt the relation wid food. from having high carbs n less protien to now with the guidance of bharti mam, i dont even count my protien fulfillment . coz it has been that seamless and has been taken care of . And the emphasis on vegetable intake given by mam, has changed the entire perspective of wellness for me. Never have i ever consumed so many vegetables in a day… and never hv i ever witnessed such prompt n immediate changes on my body, skin, sleep cycle and energy levels due to the change in eating patterns… nothing much has changedas i eat the same food i hv eaten since childhood but a lot has changed due to the approach and the portions of carbs to protien to fats to vegetables mam advises to eat. Skin is skinning😀 period tried to period with migraine … but it miserably failed this time and all i could think of was the water and the vegetables intake. waiting for body to also body and weight to not weigh much … and i am also confident that it is never gonna take a long time…wid mam… everything is possible . Thank mam for your support and also for strictly enforcing things wid sweetness
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