Avril is an amazing coach. If there was a tagline that defines him perfectly is “Only substance, no BS”. He has helped me identify my shortcomings and worked with me together to create a more sustainable lifestyle. I completely endorse Avril as your coach!

I have been training with Avril for 4 months now. My goal is to gain muscles and incorporate a healthy, sustainable lifestyle with regard to nutrition and exercise. Avril has been extremely helpful with both my goals and I’m sure to meet them with his help. To begin with, his EOD reports has helped me stay on track and be accountable. The fact that I’m answerable to someone makes a huge difference. Per Avril’s guidance, I try to complete my 10K steps daily, get 8 hours of sleep, drink 2+ liters of water which are the core pillars of a healthy lifestyle. Moreover, I enjoy the exercise regime that he customizes for my levels right from when I was a newbie at the time of joining. Avril has always been very responsive to all my questions and concerns. Extremely knowledgeable about nutrition, the human body and its mechanics. I have been gaining a lot of understanding to make informed decisions. Thanks so much Avril for being a great trainer and mentor in my fitness journey.

No guru is right or wrong but the chosen one can get your life transformed in way that is beyond one’s imagination. I m forever grateful to Avril sir but being my guiding angel in this fitness journey of mine. During last 6 months there had been many hiccups in my personal life but Avril sir - you always stood by my side and helped me prepare mentally . A have found sir very calm and composed. He listens to you and understands your issues and concerns. But thats just one side of his. He is also a mentor who can be really tough at times when u are irregular on your proposed plan. I can be me when i am discussing my thoughts going in my mind for certain period in my life/day . So .. thank you Avril sir for bearing me for months . You are truly a professional who knows how to take care of his clients. Looking forward for many many more days of collaboration 😊🧿

My fitness journey, which began in September, has been truly remarkable thanks to Avril Vaz. Starting at 123.5 kgs, I was hesitant and unsure if I could achieve my weight loss goals. Over the past 18 weeks, Avril has been an incredible support, keeping me accountable and guiding me through plateaus and setbacks. Even when I struggled to stay on track, Avril's encouragement and expertise helped me persevere. Losing 23.5 kgs in 18 weeks is a testament to Avril's coaching. I know the road ahead will have its challenges, but with Avril's continued guidance and support, I'm confident I will reach my desired weight. Thank you, Avril, for making this journey so memorable and successful.