Anant has been instrumental in transforming my fitness journey. When I started in August 2024, I was 89kg with an unbalanced lifestyle and significant fat accumulation. I am 6’2”. Through his tailored workout and meal plan, as of Jan 2025, I’ve not only lost 11kg but also seen a noticeable reduction in body fat, particularly in stubborn areas like the lower abdomen and chest. What sets Anant apart is his depth of knowledge and practical approach. He focuses on realistic, data-driven progress without pushing unnecessary products or supplements. His guidance on calorie deficits and protein intake, combined with weekly accountability and regular tracking, has been game-changing. I’ve never been this consistent with fitness, and I’m excited to keep working with him to further reduce fat and transition to a bulking phase.

I started my journey with Anant 10 months ago and lost around 7kgs. In past I usually failed in following the meal portions when i was travelling or working hours were not ideal. Anant helped me in building I started my journey with Anant 10 months ago and lost around 7 kg. In the past, I usually failed to follow meal portions when traveling or working hours were not ideal. Anant helped me build sustainable habits in 2024. Another big plus was the easy-to-follow and flexible meal and exercise plan, which we adjusted based on my needs. This made the process of losing weight fun.sustainable habits in 2024. Another big plus for the easy to follow and flexible meal and exercise plan which we adjusted based on my needs. This made the process of loosing weight fun. Thanks for all the guidance and support 🙏

I want to extend my heartfelt gratitude to Anant for being a phenomenal coach and guide throughout my fitness journey. His approach has not only helped me gain strength but also instilled in me a deep understanding of the importance of fitness in my daily life. Anant’s emphasis on discipline and consistency has been transformative, and his guidance on adopting a sustainable diet has set me up for long-term progress. During my slip disc injury, Anant’s guidance was exceptional. He ensured I followed the right diet, got adequate rest, and had a well-structured process to safely return to workouts. This thoughtful and personalized approach made all the difference in my recovery and overall well-being, helping me to lift heavy again and continue with my fitness journey. His dedication, knowledge, and support make every discussion productive and inspiring. Thank you, Anant, for your continuous efforts in helping me achieve my fitness goals! I’m excited to continue this journey together in 2025 and take my fitness to the next level.

Before weight - 100.5gms After weight - 91.2 gms Duration - 3 months Age - 25 Problem for bad fitness - Diet and constant travels. Due to work, peers and occasional events, my will power was negative in order to think even 1% for Fitness. This thought process eventually gave me certain health conditions which were not to be ignored. Its like the saying - "Abhi tak kuch hua nahi, toh aagey kya hee hoga?". For me, aagey bohot kuch hogya. Hence started my fitness journey with Coach @Anant Sharma, and through his diet (fitted smoothly in my routine) and personalised workouts, I was able to achieve the above goals in fitness, not externally but internally too! My Myth of taking efforts to fit in the diet and workout turned out to be wrong as It never felt like we have to take extra efforts for fitness. Its just a habit which will develop in 7 days and from there, no looking back! A mere thankyou is not enough for what I've learnt during my transition phase (which still continues) as this is gonna stay with me forever! Even Though, thanks and Respect for your Sir!